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The Friendship Pyramid—A Framework for Families

Kids’ friendships tend to be filled with ups and downs and changes. Possibly your daughter has a friend who sometimes feels more like a frenemy. Or your son hasn’t found a group that feels like a good fit. Or your child has a friendship that suddenly ended in middle school. To add more complexity, people …

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A Celebration of Valentine’s Day for Blended Families

Valentine’s Day is a time to celebrate all kinds of love. While popular culture makes us believe that Valentine’s Day is only for love-struck couples, it’s a day of love, and that love can be for anyone—it doesn’t have to be just about romantic love. Valentine’s Day provides a great opportunity to have fun with …

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Tips and Tools for Bringing Healthy Relationships into Your Life

Ready to date? Wanting connection? Feeling lonely from the isolation of the pandemic? Whether you’re ready to begin dating virtually or in person, dating can bring up a bit of anxiety. On the other hand, dating—when done with a positive mindset and healthy dating skills—can improve your mood and even improve your overall mental health! …

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