Meaningful loving connections are just as important to seniors as they are to younger people. Our desire for closeness and intimacy changes over time, yet it doesn’t disappear. At any age, we need companionship, human connection, closeness, and someone to share our daily feelings, thoughts, and activities with. A recent study in the UK found […]
Love As We Retire and Age Read More »
I am the mother of nine wonderful, busy, learning, and growing children—and I love it! Though every day has difficult moments, and every week has difficult days, I enjoy the constant motion, noise, problem-solving (read: kid’s fighting), and, most of all, those moments of closeness and love that make it all worth every effort. As
Three Ways to Bring Love into Your Home Read More »
Judy Gilliam shares her tips and tricks for celebrating Valentine’s Day with blended families in a way that is fun and full of love! Valentine’s Day is a time to celebrate all kinds of love. While popular culture makes us believe that Valentine’s Day is only for love-struck couples, it’s a day of love. And
A Celebration of Valentine’s Day for Blended Families Read More »
What If My Kid Doesn’t Want to Be Friends with Someone? Throughout childhood, kids are taught to be kind and treat others as they would like to be treated. But what if your daughter or son prefers not to be friends with someone? Maybe she feels bad after spending time with this person. Or, for
Practicing Kindness and Boundaries Read More »
Ready to date? Wanting connection? Feeling lonely from the isolation of the pandemic? Whether you’re ready to begin dating virtually or in person, dating can bring up a bit of anxiety. On the other hand, dating—when done with a positive mindset and healthy dating skills—can improve your mood and even improve your overall mental health!
Tips and Tools for Bringing Healthy Relationships into Your Life Read More »
Many families have a goal to be more active this year. When we make movement a habit, we set our children up for healthier lives, physically, mentally, and emotionally. As a parent of three, I know it can be tempting to really lean on our screens—especially when it’s cold outside. But as a fitness instructor,
How to Get Your Family Moving Read More »
Typically, as we start a new year, we reflect on our lives and reprioritize our goals. A new year can feel like a fresh start, so it’s no wonder that it’s also the time of year when many people sign up for gym memberships and grueling diets. The messages, products, and programs—also known as diet
If you have a teenager, you understand that parenting a teen can sometimes feel like trying to hug a hedgehog. Gosh, they’re cute when they want to be, but watch out for those spines! With nine children, I’ve now successfully survived seven teens and a total of forty-nine years of parenting the wonderful, exasperating, amazing,
5 Keys for Connecting with Teens Read More »
You are the protagonist of your own story. You star in the movie and also write the script. Why wouldn’t you choose to make it a heartwarming satisfying story of triumph? For 2022, that’s just what we’re going to do. Here’s how: Choose a Theme Every great film has a theme, a message explored through
Writing Your Script for an Awesome 2022 Read More »
Student debt, credit card debt, investing, retirement planning, general financial stability, and tax prep. We all have areas of our financial life that are going better than others, as well as areas that could be improved. Families across America are trying to improve their relationships with money. They find new ways to increase income and
7 Ways to Improve Your Relationship with Money in 2022 Read More »
