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The Habit Hub

A mom and daughter talking together and making a heart out of their hands.

What to Do If Your Child Won’t Listen

Imagine this: your hands are full and you need your child to open the door, but they won’t. Here’s what you can do to help ...
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A mother kissing her newborn.

5 Most Common Intrusive Thoughts Mothers Experience Postpartum

The postpartum experience comes with many new thoughts, some exciting and some scary, and these are the five most common types of intrusive thoughts. After ...
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A woman lying on a bed while listening to music to take a break.

High Functioning Depression and Anxiety: 8 Signs That You Need a Break

Keep a finger on the pulse of your high functioning depression and anxiety with these signs and practical tips to help you take a break. ...
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5 Things You Need to Know When Bringing Home a Newborn

Life changes when you bring a newborn home for the first time. Here are five things you need to know for an amazing (and easier) ...
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A mother lying down on a bed with her new baby.

Is It Baby Blues or Postpartum Depression?: 10 Ways to Tell

Most new moms experience the baby blues, but postpartum depression is becoming increasingly more common. What’s the difference, and what can you do? So, you’ve ...
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A family looking at a scrapbook together.

10 Steps to Creating Your First Scrapbook

Scrapbooks are treasures pieced together with scraps of paper and memories. Create your first traditional scrapbook by following these ten easy steps. We have photos ...
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