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How to Teach Kids About Hispanic Heritage Month

National Hispanic Heritage Month is September 15th through October 15th each year. This holiday is meant to celebrate and honor the cultural contributions of Hispanic and Latinx Americans. Read along to learn about the history of Hispanic Heritage Month. Explore ways you can celebrate and honor the culture with your family. Hispanic Heritage Month History …

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6 Simple Back-to-School Tips to Protect Your Mental Health

After a hot and hectic summer, it’s time for students to head back to school. If thoughts of the previous school year have you breaking out in a sweat, you’re not alone. Parents and students all over the country are dealing with the challenge of returning to school amid inconsistent masking requirements, blended learning, and …

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One Thing You Can Do to Give Your Child Resilience and Grit!

In 2001, Dr. Marshall Duke and Dr. Robyn Fivush from Emery University had a hypothesis that children who know more about their families are more resilient and can handle challenges better than children who have limited knowledge about their families. This led them to create a “Do You Know?” list of questions to ask children …

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Why Girls’ Social Struggles Intensify During Adolescence

Friendships can be challenging, especially during adolescence. When you ask women to recall their preteen and teen social lives, a consistent pattern emerges. There are stories of enduring friendships but also uncomfortable social memories. Women share stories of exclusion, drama, loneliness, fitting in, and friendships lost. And this rings true for girls today. A UCLA …

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Back-to-School, Back-to-Friendship

Friendship Truths to Guide Kids as They Head Back to Classrooms Making and maintaining friendships can be challenging, especially during the preteen and teen years. Given the wide range of social-emotional skills in a single classroom, it’s no wonder that friendship struggles unfold. Throw in a pandemic, social distancing, and school closures and it’s no …

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