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10 Years of Familius

Familius is celebrating its 10 year anniversary this year! Read along to learn what our founder and CEO Christopher Robbins has to say about the last 10 years and our goals for the next 10 years. Goals and Coaches Familius’s goal is to help you have a happy family. We like the goal. We want […]

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Tips and Tools for Bringing Healthy Relationships into Your Life

Ready to date? Wanting connection? Feeling lonely from the isolation of the pandemic? Whether you’re ready to begin dating virtually or in person, dating can bring up a bit of anxiety. On the other hand, dating—when done with a positive mindset and healthy dating skills—can improve your mood and even improve your overall mental health!

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Understanding and Healing from Seasonal Affective Disorder (SAD)

Do you feel blue as winter approaches? Do you struggle with wintertime sluggishness and feelings of depression? Does the change of seasons have a noticeably depressive effect on you or a loved one? If so, seasonal effective disorder—often termed SAD—might be the culprit. As with any mental health issue, exploring and understanding the root causes

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Familius Family Holiday Traditions

Every family is unique in their own special way—this includes holiday traditions. Some of us celebrate with our extended family, or maybe just our immediate family; still others have a small group of chosen friends who have become family. We celebrate Hanukkah, Christmas, Kwanzaa, Boxing Day, and, yes, some of us even celebrate Festivus. However

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When the Holidays Hurt: Tips for Facing the Holidays While Grieving

Author Mary Potter Kenyon is a grief counselor and survivor. Read along as she shares her tips for getting through the holidays while grieving. I thought I’d done so well that first Christmas in 2012, after my first husband died. I’d managed to decorate the house, bake cut-out cookies, fill stockings, and purchase and wrap

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