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Do You Pass the Bird Test?: How Being Attentive Can Save Your Relationship

Failing the bird test doesn’t mean the end of your relationship. Instead, it’s the start of building a more attentive, connected relationship. It’s a misconception that relationships need grand gestures. Often, it’s the little things that matter, like getting excited over a bird. Are you being attentive in your relationship? Are you responding to your […]

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A father, mother, and child lying on a bed for their bedtime storytelling.

Improving Your Child’s Well-Being through Storytelling

We love telling and listening to stories, and they have so many great benefits for kids. But did you know that storytelling can also improve your child’s well-being? Books, musicals, plays, conversations—there are so many ways to tell stories. And here at Familius, we’re kind of obsessed with storytelling, and for good reason: storytelling can

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A happy couple resting together on a sofa and looking out the window.

10 Biggest Relationship Challenges That Couples Face

On your relationship journey, identify and prevent these ten most common relationship challenges to avoid the potholes and safely reach your destination: a happy family. Staying in love for the long haul can be a scary proposition because the road is often riddled with potholes. But if you’re aware of what lies ahead, you’ll have

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A girl saying positive affirmations to herself in the mirror.

Creating a Positive Affirmation Routine for Your Family

Positive affirmations are more than just a mantra; they’re an important part of your family’s daily routine. The more natural, the better. In today’s wellness-centered culture, people throw around the words positive affirmations all the time. But what exactly are they, and why should your family do them? In the extreme, affirmations are mantras or

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A family running together to reach their family fitness goals.

Family Fitness Goals: Turning Exercise into Quality Family Time

Not enough time for exercise and family? Kill two birds with one stone and turn family fitness into quality family time. Family life can get extremely busy. You barely have time for exercise, let alone quality family time. So why not do both? You can easily turn your family fitness goals into family time with

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A girl practicing healthy habits by brushing her teeth with her mom.

6 Healthy Habits for Your Family to Start in the New Year

Healthy habits make happy families. Start your new year the right way with these six healthy habits that your family will love. Just like riding a bike, our lives are ruled by habits, both good and bad: saying “I love you” every time you hang up the phone, biting your nails, locking the door whenever

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A family setting goals together for family improvement.

10 Goals to Set for Family Improvement

When you’re a parent, partner, or child, family improvement comes before self-improvement. Set these goals for family improvement to help your family and yourself grow. New year, new you—but what about your family? When you become a parent, you, your partner, and even your kids become one unit. Forget self-improvement. If you don’t want to

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A woman signing a heart to a computer camera while on a video call to reconnect with friends.

5 Ways to Reconnect with Friends without Making It Awkward

Writing a text or calling a number, it’s important to keep your friendships connected. If you’ve drifted apart, here are five ways to reconnect with friends. The winter season is often one of nostalgia. In between the holidays and gatherings with friends, you’re left reminiscing about those who were in your life long ago. Whether

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A dad getting his kid to sleep on Christmas Eve while lying on the floor beside a Christmas tree.

7 Tips for Getting Kids to Sleep on Christmas Eve

Christmas excitement can quickly turn into no sleep for your kids (and therefore you). Save your holiday with these seven tips for getting kids to sleep. Christmas is right around the corner, and your kids know it. Their excitement will build and build all season long until Christmas Eve arrives and they can’t fall asleep.

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