Author Nancy Dearborn shares what inspired her to write the book Hugga Loula a picture book about the power of a hug. Read along to learn more about the book’s real life inspiration and it’s timely release. Real-life inspiration Having Hugga Loula published means the world to me. It is a dream come true, many …
Author Karen Klieman shares her tips on helping your marriage survive the beautiful chaos that comes after baby. Karen Kleiman, MSW, LCSW has helped postpartum mothers for over 32 years and is the founder of The Postpartum Stress Center. Read along and learn how to safeguard your marriage. Just Had a Baby? If you’ve had …
As a wellness blogger, fitness instructor, marathon runner, and former competitive athlete, I’ve long turned to natural remedies like cinnamon in my everyday life to help maintain good health—and I wanted to share what I learned with the world.
Author Emily Lauren Dick shares what inspired her to write the book Body Positive. Read along to learn more about the book’s journey.
Most families experience a loss at some point. Suddenly someone who was an essential part of your family is gone, and in their place is a feeling of emptiness. It can be hard to heal, especially if the loss was unexpected, but there is a path forward. Here are some things to keep in mind …
As much as we love those tied to us by blood, it’s not uncommon to find strained relationships in the family. When you’re living with the same people, you’re bound to cross paths at some point. Quarreling and arguing with any family member weakens the relationships in the family– and if the issues among members …
Did you know that about 21 million Americans battle at least one addiction? And unfortunately, of this population, only 10% are under treatment. Recovering addicts, whether in treatment or not, go through a lot to get over their illness. The recovering process also takes a toll on the addict’s loved ones. An addict’s family is the first to experience …
4 Supportive Ways to Help Your Loved Ones Heal from Addiction Read More »
How can we choose to be happy? Is there anything we can do? These quotes about being happy serve as inspirational lessons to help us find that elusive happiness. The little boy looked up and smiled. “Stairs!” He let go of his mother’s hand and began to climb. The little girl frowned, moaned and stamped …
Joy is part of the human experience. It makes us want to play and connect with others. It improves our moods, thoughts, and behaviors, and it boosts our mental health. But sometimes joy can be hard to find. To bring a little joy to your life, here are twenty-five inspiring quotes about joy that will …
