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Carol Dweck, professor of Psychology at Stanford University, introduced the concept of the growth mindset in her best-selling book Mindset: The New Psychology of Success. A growth mindset is when individuals believe their skills and talents can be developed through hard work, good strategies, and input from others. Alternatively, a fixed mindset is a belief […]

National Hispanic Heritage Month is September 15th through October 15th each year. This holiday is meant to celebrate and honor the cultural contributions of Hispanic and Latinx Americans. Read along to learn about the history of Hispanic Heritage Month. Explore ways you can celebrate and honor the culture with your family. Hispanic Heritage Month History

In 2001, Dr. Marshall Duke and Dr. Robyn Fivush from Emery University had a hypothesis that children who know more about their families are more resilient and can handle challenges better than children who have limited knowledge about their families. This led them to create a “Do You Know?” list of questions to ask children

Many schools have done a great job raising awareness about bullying. Bullying is never okay and needs to be addressed immediately. However, with this heightened awareness, kids may have a hard time differentiating between bullying and mean behavior. Understanding the difference is important as it helps kids know how to respond. Let’s start with some

I can’t help it. I’m an Olympics junkie. Every stroke, every flip, every serve, every stride—there’s not a sport I won’t devour. But when I really think about it, I realize the reason this event appeals to me so much is because of the athletes’ storied journeys. Beyond their exceptional athleticism, I marvel at their