No. of Pages : 196
ISBN: 9781942934134
eISBN:
Released : 1/12/2016

The Half-Diet Diet

The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life
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Book Description

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values and The Turning, provides a simpler way to control your appetite and lose weight forever:

  • Level One: The Physical Diet—Learn what your body really needs and how controlling your appetite is about more than physical strength.
  • Level Two: The Mental Diet—Learn to live more fully at half speed and strengthen your mind to be master of your body.
  • Level Three: The Spiritual Diet—Connect to your body and mind through greater spirit balance.

More than just a weight-loss program, The Half-Diet Diet helps you meet your weight-loss goals by taming your physical, mental, and spiritual appetites. The most complete diet book to date, The Half-Diet Diet is guaranteed to improve your body, mind, and spirit!

About the Author

Richard and Linda Eyre
Richard and Linda Eyre are among the most popular speakers in the world on parenting and families. Their clients and audiences range from The Young President's Organization (YPO) and major corporation...

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