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10 Biggest Relationship Challenges That Couples Face

On your relationship journey, identify and prevent these ten most common relationship challenges to avoid the potholes and safely reach your destination: a happy family. Staying in love for the long haul can be a scary proposition because the road is often riddled with potholes. But if you’re aware of what lies ahead, you’ll have […]

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A girl saying positive affirmations to herself in the mirror.

Creating a Positive Affirmation Routine for Your Family

Positive affirmations are more than just a mantra; they’re an important part of your family’s daily routine. The more natural, the better. In today’s wellness-centered culture, people throw around the words positive affirmations all the time. But what exactly are they, and why should your family do them? In the extreme, affirmations are mantras or

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A family running together to reach their family fitness goals.

Family Fitness Goals: Turning Exercise into Quality Family Time

Not enough time for exercise and family? Kill two birds with one stone and turn family fitness into quality family time. Family life can get extremely busy. You barely have time for exercise, let alone quality family time. So why not do both? You can easily turn your family fitness goals into family time with

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A family setting goals together for family improvement.

10 Goals to Set for Family Improvement

When you’re a parent, partner, or child, family improvement comes before self-improvement. Set these goals for family improvement to help your family and yourself grow. New year, new you—but what about your family? When you become a parent, you, your partner, and even your kids become one unit. Forget self-improvement. If you don’t want to

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A woman signing a heart to a computer camera while on a video call to reconnect with friends.

5 Ways to Reconnect with Friends without Making It Awkward

Writing a text or calling a number, it’s important to keep your friendships connected. If you’ve drifted apart, here are five ways to reconnect with friends. The winter season is often one of nostalgia. In between the holidays and gatherings with friends, you’re left reminiscing about those who were in your life long ago. Whether

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A dad getting his kid to sleep on Christmas Eve while lying on the floor beside a Christmas tree.

7 Tips for Getting Kids to Sleep on Christmas Eve

Christmas excitement can quickly turn into no sleep for your kids (and therefore you). Save your holiday with these seven tips for getting kids to sleep. Christmas is right around the corner, and your kids know it. Their excitement will build and build all season long until Christmas Eve arrives and they can’t fall asleep.

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A redheaded girl doodling on paper as a form of letter writing.

Raising Resilient Kids through Letter Writing

Letter writing, often considered outdated, is the best therapy. Raise resilient kids with these tips for writing intentional, expressive letters. Everyone knows that journaling is good therapy, but did you know that the same could be said for writing letters? Teaching kids to write letters from a young age not only helps their cognitive and

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A happy family talking over Thanksgiving dinner while avoiding controversial topics.

7 Controversial Topics You Should NOT Discuss at Thanksgiving (and 7 You Should)

Arguing politics over the turkey? Steer your family away from these seven controversial topics at Thanksgiving dinner with these seven conversation starters. With large crowds of family and friends at Thanksgiving, it’s hard to control the conversations. Steer your family away from controversial topics with these fourteen things to discuss and NOT discuss at Thanksgiving

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A dad helping his daughter carve a turkey at Thanksgiving dinner while the mom watches.

17 Tips to Save Thanksgiving Dinner

From planning ahead to fixing overcooked turkeys to avoiding politics at the dinner table, we’ve got all the tips you need to save Thanksgiving dinner. Between cooking the turkey, preparing side dishes, organizing the guest list, decorating your house, and the millions of other tasks on your oversized plate, it’s no wonder that something can

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