Familius is celebrating its 10 year anniversary this year! Read along to learn what our founder and CEO Christopher Robbins has to say about the last 10 years and our goals for the next 10 years. Goals and Coaches Familius’s goal is to help you have a happy family. We like the goal. We want …
Kids’ friendships tend to be filled with ups and downs and changes. Possibly your daughter has a friend who sometimes feels more like a frenemy. Or your son hasn’t found a group that feels like a good fit. Or your child has a friendship that suddenly ended in middle school. To add more complexity, people …
Do you feel blue as winter approaches? Do you struggle with wintertime sluggishness and feelings of depression? Does the change of seasons have a noticeably depressive effect on you or a loved one? If so, seasonal effective disorder—often termed SAD—might be the culprit. As with any mental health issue, exploring and understanding the root causes …
Understanding and Healing from Seasonal Affective Disorder (SAD) Read More »
Your daughter is upset because she wasn’t invited to a friend’s party. Maybe your partner is stressed about a work project that isn’t going as planned. Or your best friend just shared that she is struggling in her marriage. You want to help, but how? It’s easy to fall into advice or fix-it mode with …
Every family is unique in their own special way—this includes holiday traditions. Some of us celebrate with our extended family, or maybe just our immediate family; still others have a small group of chosen friends who have become family. We celebrate Hanukkah, Christmas, Kwanzaa, Boxing Day, and, yes, some of us even celebrate Festivus. However …
We are in the season of beautiful holiday traditions. Thanksgiving, Hanukkah, Kwanzaa, Christmas, and New Year’s Eve, and Day roll around about the same time of the year. Many families can feel overwhelmed by all the shopping, decorating, cooking, and celebrating, but it is an exciting, meaningful time for families to come together. Time is …
For A Blended and Peaceful Family Holiday Season Read More »
In a society where multi-billion-dollar companies profit from our insecurities, we must actively work towards creating body-positive spaces to combat negative body image. On a good day, it’s important to practice habits that promote positive body image amongst your family, but during the holidays, it is critical. It is a time when marketers strategically plan …
When I was asked to write an article on “caring for ourselves while caring for others,” I thought about you, the reader, and what your life might be like, and what you might be needing to hear. I imagined myself back when I was in the thick of the early years of mothering and wondered what I would say …
Caring for Yourself While Caring for Others—Then and Now. Read More »
Author Pam Lobley shares how she finds the time to talk to her kids. Read along to learn how you can make meaningful conversations with your children a priority by making small changes in your life. Can we talk? At breakfast many years ago, when my oldest was two, I was charging around the kitchen …
Author Maggie Stevens shares her tips and tricks for teaching kids chores and encouraging participation. Maggie is the author of The Parent Fix which teaches parents how to change the way they react to their children in order to change their children’s reactions. Read along to learn how you can slowly incorporate chores into your …
