Helping families be happy
No. of Pages : 184
ISBN: 9781939629722
Released : 6/23/2015

Coconut Kitchen

Cooking with Nature's Most Beautifying Superfood
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Book Description

Coconut Kitchen explores all things coconut—the rising star of the world’s superfood movement and one of nature’s most versatile foods. Author Meredith Baird, one of the key authorities in the raw food movement for the last decade, touches upon the endless array of health benefits that the coconut offers—from health to wellness to beauty secrets—that have long been eliminated from the western diet. Through 60 recipes complemented with stunning full-color photography throughout, Coconut Kitchen provides recipes for breakfast, lunch, dinner, and dessert, plus amazing coconut beauty products.

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About the Author

Meredith Baird
Hailing from South Carolina, Meredith Baird has had a lifelong passion for gourmet vegetarian cuisine. After college she left the traditional route to pursue her passion and became certified as a raw ...

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