Having a baby is hard on a relationship.But you can keep your partnership steady after having a baby! It seems that no matter how much they prepare, couples are often stunned by the absolute chaos that quickly descends upon them. While it’s hard to prepare for sleeplessness and ear-piercing cries, couples that anticipate some degree …
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When it comes to Generation-Z—young people born between 1997 and 2012—my number one piece of advice to start a conversation with Gen-zers is: If you want to know something, just ask them. In social situations—even one-on-one interactions—Gen-Zers can come off as aloof, rude, unsociable, awkward, introverted . . . (pop in whatever stereotype you want). But I have …
Summer break is over, and the days of slow, routine-less mornings are giving way to alarm clocks and school bells. While most parents feel at least a little relieved to get back to a regular schedule, the transition into a morning routine can be a major source of stress. I have three children in school …
The Morning Routine: Getting Your Family Out the Door Read More »
I had just criticized my fifteen-year-old son for staying on his video game longer than we had agreed. I could hear him laughing, talking, and interacting with a number of his friends from school as they played the game. They used the time to interact with each other. I simultaneously felt frustrated and confused as …
COVID Babies Grew Up! Remember somewhere around mid-March of 2020 someone flipped a switch? The museums we visited the day before were closed. Schools with the same friends and teachers as last week were shut. Office meetings were no longer around a staff table but on Zoom. Now after varying degrees of “stop and start”—and …
Play. To many, a simple, daily activity built into a child’s schedule where children are free to use their imaginations, set their own rules, and just be “kids.” But there is more to play than what meets the eye. Play is an essential part of a child’s overall development. As children develop, they pass through …
Stop any parent on the street and ask them what their number one goal is as a parent and I’ll betcha the answer is more or less the same regardless of how old their kids are or where they are on their parenting journey. At our core, most of us just want our kids to …
How to Support our LGBTQIA+ Youth in Today’s Challenging World Read More »
It was recently brought to my attention that there is such a thing as National Peanut Butter Cookie Day. And why wouldn’t there be? There are national days to celebrate just about everything under the sun. It only makes sense that there would be a special day for something as delightful as this cookie. Given …
As parents and caregivers, we have a primary instinct to protect our children from psychological and physical harm. When traumatic events arise—from school shootings to natural disasters—we often feel overwhelmed by confusion, anger, grief, numbness, and sadness. As the shock wears off, we want to have the skills to tend to our children with the …
7 Top Tips for Helping Children Cope After a Traumatic Event Read More »
When you ask people to recall their preteen and teen years, a consistent pattern emerges. Alongside positive memories, they remember trying to fit in, exclusion, and friendship changes. They share uncomfortable stories and feelings of insecurity. And this rings true for adolescents today. A UCLA study of 6,000 sixth-graders found that two-thirds changed friendships during …
The 3 Big Questions Kids Navigate During Adolescence Read More »
