Date Smart
$16.99
Additional Media
Description
Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:
- empowered communication,
- strong, healthy boundaries,
- realistic, mindful expectations,
- increased red flag awareness,
- healthy dating dynamics, and more!
Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.
Stories from the Habit Hub
About Carla Marie Manly
Dr. Carla Marie Manly, a practicing clinical psychologist, author, and speaker, uses a mindfulness-based approach that is rooted in neurobiology. Dr. Manly’s passion is helping others discover joy, balance, and optimal wellness from the inside out.
Product Details
Page Count: 208
ISBN-10: 1641704675
ISBN-13: 9781641704670
Product Format: Trade Paperback
