Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for Millennial daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:
- empowered communication,
- strong, healthy boundaries,
- realistic, mindful expectations,
- increased red flag awareness,
- healthy dating dynamics, and more!
Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.
About Carla Marie Manly
Dr. Carla Marie Manly is a practicing clinical psychologist, author, and advocate who makes her home in Santa Rosa, California. Utilizing a mindfulness-based, holistic approach, Dr. Manly focuses on helping others achieve joy and balance from the inside out.