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Date Smart

$16.99

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Description

Sometimes we have HUGE expectations for the ideal relationship, but dating isn’t about being perfect or catching the perfect partner; it’s all about creating compassionate self-awareness and stronger self-esteem. A must-read for daters, this no-nonsense guide from clinical psychologist Carla Marie Manly, PhD, takes the guesswork out of dating with real-life examples, the latest research, and 33 vital mindset shifts designed to foster:

  • empowered communication,
  • strong, healthy boundaries,
  • realistic, mindful expectations,
  • increased red flag awareness,
  • healthy dating dynamics, and more!

Self-discovery is key to healthy relationships. Your life will change when you discover how to date strong, date fearlessly, and date smart.

 

About Carla Marie Manly

Dr. Carla Marie Manly, a practicing clinical psychologist, author, and speaker, uses a mindfulness-based approach that is rooted in neurobiology. Dr. Manly’s passion is helping others discover joy, balance, and optimal wellness from the inside out.


 

Product Details

Page Count: 208
ISBN-10: 1641704675
ISBN-13: 9781641704670
Product Format: Trade Paperback

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