Exercise Books

Tennis and Life

Tennis and Life

30 Winning Lessons for the Two Greatest Games


By Richard and Linda Eyre
$ 16.95 (Print Book)

Games are made up of structured but unpredictable situations, with rules and variables and competition, and they produce wins and losses. This description fits life at least as well as it fits tennis. Even the ...
The Half-Diet Diet

The Half-Diet Diet

The Guaranteed Weight-Loss Program that Reboots Your Body, Mind, and Spirit for a Happier Life


By Richard and Linda Eyre
$ 16.95 (Print Book)

The Half-Diet Diet is an accessible and universal weight-loss program. Rather than focusing on convoluted and challenging diets, Richard Eyre, bestselling author of Teaching Your Children Values&nb...
Body Fit

Body Fit

A Beginner's Guide to Fitness


By Greg Marshall
$ 15.95 (Print Book)

“My goal is to empower you to train yourself.  This is why I want to give you a strong foundation of fitness education in weight training, cardio, nutrition, and keeping the right mental attitude—so tha...
Ironmom

Ironmom

Training and Racing with a Family of 7


By Mette Harrison
$ 17.95 (Print Book)

From the personal tragedy of a stillbirth to an Ironman and beyond, author and stay-at-home mom of five children Mette Ivie Harrison learned life lessons about accepting herself, moving forward, pushing to b...


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