No. of Pages : 228
ISBN: 9781938301186
eISBN: 9781938301179
Released : 5/1/2013

A Teen's Guide to Success

How to Be Calm, Confident, and Focused
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Book Description

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music. . .  has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now.

Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein (Dr. B) understands and connects with today’s young adults. He knows they are intelligent, talented and full of creative energy and he uses his decades of experience in A Teen’s Guide to Success to help teen’s succeed.

A Teen’s Guide to Success shares principles and skills that help teens discover their higher potential and learn how to be calm, confident and focused in whatever situation they find themselves. Teens will learn the same techniques that all top athletes, musicians, business leaders and other successful people practice. As teens implement the tools taught in A Teen's Guide to Success they will find a roadmap to achieve their potential and be successful in all aspects of their lives.

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Praise for A Teen's Guide to Success

"This is an awesome book on helping you be your best. Get it, read it, apply it . . . your life will improve. And that shall bring you the admiration of your dear sweet grandmother. Read it for her. She's counting on you. No pressure."

—Josh Shipp, teen expert, host of the show JUMP SHIPP, and author of The Teen's Guide to World Domination

"Dr. Ben Bernstein has written a clear, thoughtful, and enjoyable guide to success for teens, not only in school, but in all of life. His approach is based on good cognitive behavioral theory, and more importantly, grounded by a deeply compassionate empathy with the pressure and stress teens face in their daily life, at home, at school, and with their peers. This, and a healthy dose of good humor, could make even the most resistant, reluctant teen read the book and put it to use."

—Rev. Lewis Johnson
Former High School English Teacher
Pastor Psychotherapist, working with Individuals (including teens), Couples, Families, and Groups

About the Author

Ben Bernstein
Ben Bernstein, Ph.D., author of Test Success, is an award-winning educator and clinical psychologist. He has taught at every level of the educational system. He coaches individuals in high stress/high...

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